Next Level Nutrition Meal Plan
Take your fitness to the next level with basic meal plans put together by, Utah Running Expert, Registered Dietitian Nutritionist, Exercise Physiologist, Certified Intuitive Eating Counselor, and Certified Specialist in Sports Dietetics, Julie Hansen. No matter what caloric need you have we have a plan for you! Meal Plans will be sent at the time of purchase to your email!
What your Nutrition Meal Plan will include:
- One-day nutrition plan specific to your caloric need
- Specific macronutrient distribution for runners
- Broad meal suggestions to easily adjust meals for multiple days
- Recommendations for healthy food options
- Meals encompass a healthy distribution of all food groups
Don't know your caloric needs? Use our Caloric Need calculator or schedule a nutrition assessment with Julie Hansen.