Basic Training Plan

Basic Training Plan

What does the Basic Training Plan Include?

  • Daily Training Schedule Designed by UTR Coaches Janae Richardson and Preston Johnson
  • Event Specific Workouts
  • Instruction/adaptation in training plan if preparing for downhill race course
  • Basic Training Rules and Terms Document
  • Digital downloadable training log

Difficulty Level:

Choose beginner if:

  • You currently run between 10-25 miles per week

Choose intermediate if:

  • You currently run between 25-50 miles per week

Choose advanced if:

  • You currently run 50+ miles per week and have a consistent history of doing speed work
$ 79.00