Basic Marathon Training Plan
Intermediate | 8 Weeks

Basic Marathon Training Plan<br>Intermediate | 8 Weeks

*Designed by Coach Janae Richardson (Masters of Exercise Science, Local Elite Runner, Coach of 11+ years) See Janae's Bio for more information

What does the Marathon Training Plan Include?

  • Daily Training Schedule
  • Event Specific Workouts
  • Instruction/adaptation in training plan if preparing for downhill race course
  • Basic Training Rules and Terms Document

What type of runner is a Intermediate Training Plan designed for?

  • 5+ years running experience or your weekly mileage is typically 40+ miles
  • moderate amount of faster-paced "hard workout" experience
  • main goal = specific time goal

*Training Plan will be emailed within 3 days of purchase

Questions email

Regular price $ 0.00 Sale price $ 25.00